Elevate

Elevate

The Elevate Coaching Programme

Remember that time when you were thinking, talking, dreaming of what life could be like? How you resolved to follow a new diet, start a new exercise regime, find more fulfilling work?

Then…. you begin working on your goals … and let them go when life gets too busy, and you forget about what was important to you? And all of a sudden, another year passes by and your dreams still remain out of reach.

Maybe you feel life isn’t treating you so well, you’ve been through a relationship breakdown, or the loss of a loved one, or some other change in your life situation and you have lost sight of who you really are, you are feeling stuck and unable to go forward. Maybe, just maybe, you just want a fresh start.

What if today you could discover the life you’ve always wanted is right in front of you? Today you learned you can be guided through the use of powerful, proven tools to uplift you and help you rise above your challenge to: gain a fresh perspective; achieve clarity about what you really want; add an energetic boost to get started; and make the changes you’ve been dreaming about.

“Elevate”

This is all about “you”, it’s all for you!
We’ll review where you’ve been
And discover where you want to go.
Gain a fresh perspective of what it is you really want.
Together, we’ll uncover any obstacles or challenges holding you back,
And choose a course of action (a MAP) to make your life be what you want it to be!
This coaching plan is short and focused for immediate, tangible results, to feel uplifted and ready to start taking action.

Your Personal Coaching Program includes:

  • Discovery Workshop where we will review where you’ve been, and where you want to go. We will build a big picture of your life in front of you, and you can identify the area that needs to change what ever it may be – it could be more fulfillment in life, or at work, better health, or a fresh start, what ever it is this process can bring a new perspective and helps makes the focus clear.
  • Two one-hour coaching sessions so that you can be supported in making the changes that you want. We will dig down into your goals and produce a My Action Plan, a MAP which will help to establish your key goals, actions and the steps to make them happen.
  • Two refocus check in sessions where we can touch base, discuss progress, any success or challenge and be uplifted, motivated and reassured as you move forward.
  • Two key resource chosen for you from my library. Select from a range of powerful tools and resources developed to support and enrich this coaching community.

Your investment for this 5 week coaching experience will be $495 +gst payable before your first session.

Get asked the right questions and be provided with the right tools and techniques to empower and uplift you to find those answers within yourself, and discover your own internal guidance system.

Life coaching helps you learn how to make choices that create an effective, blended and fulfilling life. Coaching can help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.

Coaching is a partnership where the goals, ideas, problems, solutions and ultimately the action comes from you, however the coaches careful questioning and challenging, combined with listening skills tease out the important issues and then together we form an action plan.

 Let’s Elevate your life!

“I had plenty of dreams goals and ambitions that I wanted to make happen but felt a little bit confused about how to get there. Jo was wonderful, encouraging and supportive in showing me tools to use to create my best year yet.
I loved every minute”
Bec Button, Auckland