Feeling Stuck in Life? The Week I Stopped Pretending It Was Fine
A short, honest read on the moment something shifts, and what actually helps when you realise you are feeling stuck in life.
Feeling Lost and Stuck? Here’s How to Find Your Way Back to Yourself
Feeling lost and stuck in life is often a sign you have outgrown something. How to find your way back to yourself, one small step at a time.
From Discontent to Purpose: Your Journey to an Extraordinary Life
Life just wasn’t feeling right. With no sense of purpose, she was overwhelmed by a deep discontent. She yearned for more, more connection, more fulfilling relationships, more of everything. She knew it was time for a change, even if she didn’t know where to start. She was ready. Her journey to success starts here… Together …
Recreate fresh insight and breathe new life into 2023.
July is a great time for a mid-year audit, to check in on our goals and aspirations. and to give thanks for what has come our way so far this year. This month New Zealand also marks the mid-year for a second year running, with a long weekend to celebrate Matariki. It’s worth thinking about …
Transformational change: six steps to rich and meaningful life.
A major life event can totally change your world leaving you feeling lost, confused and uncertain, or a strong feeling of discontent settles upon you and you realise you just want more. Many of the women I work with find themselves in a situation where something major has happened in their life, or they experience …
How to find “the will and the way” to realise your greatest dreams.
Goal setting is crucial in making life changes, but goal setting alone does not predict our success. The goal is like your destination but you need a map to help you get there. The goal is your “will power”, that’s your motivation, and self-belief, and why the goal is meaningful to you. But all the …
How to generate an extraordinary year and love a life you really want.
May this new year bring many opportunities your way, to explore every joy of life and turn all your dreams into reality and all your efforts into achievements. The year ahead will be a mix of amazing and wonderful experiences, as well as offering challenge, and change and it will be how you respond that …
How you can grow and be, an authentic, courageous, new “me”
A new year holds promise, and it’s worth taking time to consider how you want to show up in the world. This is an opportunity to set an intention to be the person you really want to be, to embrace your vision of yourself at your best, and to develop the qualities that will take …
How to Live your Best Life and Find Meaning in Transition
Take your time, As you make change in the physical situation of your life, and you move away from what was toward something new, it can take time for the inner orientation to catch up. You may have commitments to your old situation, or toward making steps in a new direction, and this may be …
What glorious dreams will you paint on the blank canvas of 2022?
The new year is like a blank canvas, and you decide how you will paint it. “Unless you take time to decide what you want to paint upon the canvas of life, how will you know where to focus your time, which opportunities to seize, which to decline, and the sorts of people you want …