Posts on building confidence, self-worth and inner strength.
Tapping into strengths and developing a growth mindset is a resilient approach. To improve aspects of your lifestyle. You can ask “what’s going well?”, and then “what else can I do?” to make it even better? We can tap into our own strengths and the strengths of others. Ask “what do we bring to the …
It takes courage to step into change, or into a new chapter in life, and requires brave decisions. Often uncertainty, self doubt and limiting self belief can hold us back from creating the life we truly want. Self worth is important as you negotiate change, it’s important to believe in yourself, to trust your intuition, …
Asking for help can be the bravest move you make. As independent and capable women we can find it hard to ask for help, and we find it way more comfortable to lend a hand to others than to receive it. I thought about the times of adversity in my own life when I have …
Believe in Yourself. I was so lucky to see Oprah live in Auckland this week She shared a quote – “I am the master of my fate. I am the captain of my soul.” Oprah talked about not being scared to be yourself, that “you can be a much better you, than you can any …
